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do any trans guys on here have any good bodyweight workout routine recs? i dont have access to a gym so i cant use machines and theres no space at the place i rent to keep equipment, but im just trying to get a decent start on building more muscle rn
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Anonymous 5w

all of this depends on your goals. if you need a gym membership planet fitness is a good place for beginners and its affordable, if youd rather workout at home and limited in space you can pretty much do any workout with dumbbells if your goal is just cardio you can do pretty much everything outside. the best places ive found workouts was tiktok, jeff nippard is good for finding workouts, quanbfit has tutorials on how to do the workouts properly.

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Anonymous 5w

the only equipment you need for at home workout is dumbbells

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