Trans Talk on Yik Yak | just started binding again for the first time in like three years. i stopped because of track in high school and got lazy with it, but my back hurts SO BAD rn. i have much better posture and a flatter chest than i did before i started running? any advice?

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just started binding again for the first time in like three years. i stopped because of track in high school and got lazy with it, but my back hurts SO BAD rn. i have much better posture and a flatter chest than i did before i started running? any advice?

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Anonymous 21h

i’m a big advocate for trans tape or any type of tape. i rarely bind with a binder now cos it hurts like hell and i can’t wear them for long anymore. tape really reduces the back pain but it does come with its own downsides but if your chest is smaller now it might work better!

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Anonymous 14h

there’s a chance your binder might be too small tbh

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Anonymous

#1 19h

def considering trying tape soon lol

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Anonymous

#2 8h

yeah my back never hurt just my ribs after a long day

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