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i have tried so hard and can't gain weight naturally. anyone know if there's some sort of medication that can help me? is it something i could just get over the counter? (mtf)
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Anonymous 22h

to be honest no i don't think medication is the way to go, even if it exists. most of them fuck with your digestion and that's not a good experience. is a dietician within your budget? through your primary care dr or the local health dept?

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Anonymous 22h

Make protein/meal shakes if you’re a hard gainer (someone who finds it hard to gain weight). Source: I used to be into bodybuilding

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Anonymous replying to -> #1 22h

could a substitute just be eating protein bars? i don't have access to a blender

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Anonymous replying to -> OP 22h

Sure, that helps. Also add extra carbs and fats to your meals (in a healthy way)

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Anonymous replying to -> #2 20h

i don't think so, i guess i'll figure something else out 😭

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Anonymous replying to -> OP 20h

have you tried drinking full sugar soda with every meal

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Anonymous replying to -> #2 13h

idk anything about food but i have a feeling that wouldnt do shit 😭 i don't think there's much fat in that

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Anonymous replying to -> OP 13h

it's not about fat it's about sugar. it's one of the main ways to get people started with losing weight is to cut out full sugar soda and switch to a zero sugar option. if you're focused on fat you can try adding guacamole to your meals or cooking your food in butter

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