I’ve heard that going on T makes you a food fiend and protein maxxing is a way to help you feel fuller for longer? do yall have any like recipe, food, or snack suggestions?
i’ve been trying to slim down and i don’t wanna end up back where i started :3
if you have the time id look at the plant slant on youtube (i dont have tiktok but hes on there too), i like his videos, a lot of them are pretty informative and he has a lot of recipes that he tries out on his page