wrap yourself in blankets so body simply becomes blob

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Being alone helps me, binding and then smoking weed to get rid of the binder pain and distract from the dysphoria helped too. Dysphoria fucking sucks and most people don’t know what it feels like but I promise you with some kind of treatment later it will help. I’m 2 months on T and my dysphoria has gone down. If you’re trying to look more masculine but don’t have access to T, BCAA powder helped me to gain muscle and made me feel more in control of my body when I started working out more

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