big_al_the_riddler on Yik Yak | “Hey man I know your brain suffers from an innate chemical imbalance that leaves you unable to process the trauma of your parents abuse but have you tried lifting?”

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US Politics 15w

big_al_the_riddler

“Hey man I know your brain suffers from an innate chemical imbalance that leaves you unable to process the trauma of your parents abuse but have you tried lifting?”

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Anonymous 15w

Yes, exercise does improve mental health but you can’t just fix someone’s trauma and mental illness by having them pump iron, this isn’t a video game dude

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Anonymous 15w

people will say this unironically tho

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Anonymous

big_al_the_riddler 15w

Gym memberships are a lot cheaper than weekly therapy sessions. Group exercise regiments and making friends may help people go through their trauma with a good support group behind them. Therapy should be used but if you can’t pay for it this is one of the better alternatives

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