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What happens when you have a genetic mutation causing your illness? Work out harder? Get more sunlight? These are not the end all be all of health. Your predisposed conditions due to genetics can’t be changed, no matter how good you take care of yourself
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Anonymous 17w

I’ve always hated the “reduce your stress” medical advice because what even tf does that entail? Don’t you think I would’ve reduced my stressors if I had the ability to by now? I can do yoga or whatever all I want but that doesn’t change the fact that I have to go work a stressful job and pay the bills

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