you gotta stop smoking permanently. I smoked for 5 years, lost sm mems, and quit for 2 yrs and memory came back, smoked again and memory was lost

17

Take lions mane and definitely take breaks frequently. Do things to reconnect your mind (crosswords, brain games, etc) it wont fully restore your memory but it will help

1

Shi I don’t want to remember all of the shit mans that’s the point

1

memory loss from what

0