Make yourself busy with shit you can’t smoke while doing, leave the penji at home, occupy your days and get used to being sober instead of having a baseline high. Eventually it will be more like an activity than an activity enhancer, and you can keep smoking as a treat if you wish or drop it from there with the pattern of habits broken

15

I wouldn’t ween off, I would just take a road trip or somewhere your not around it for a few days and the feeling will go away

9

wean off

7

Whenever I would quit anything it’s always cold turkey, it helps me the most but definitely try to stay busy

6

Cold turkey, advise ur friends/fam that ur prob gonna be a bit angry and rough to deal w/ for the first week or so after that, try and go 21 days it takes 21 days to break a habit

5

go cold turkey trust… helps a lot. i use it to function, eat, sleep, yk how it be and weening off doesn’t make it better

5

For me it’s easier to go cold turkey because if I want to quit and have any weed I will just smoke it immediately

3

keep it to the weekends or like friday saturday sunday to start. Essentially wean down from what you are doing, to what you can manage to do, to how little you want to till it’s manageable with the rest of your life

2

My best advice is to use it as a reward. I used to smoke before work every day and now I use it when I get home after my day to relax. I don’t know if that’s your goal but it’s helped me stay focused

2