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I started tracking how often I 🍃 and I’ve come to the realization that I more than likely have a problem…I’ve only been sober 30% of the days this past month. 9/30 days non consecutively. Any tips for how to stop or at least gradually stop?
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Anonymous 7w

Use up what you have and stop buying it. Lay off of carts and use actual bud or edibles so it’s more inconvenient to use

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Anonymous 7w

Use smoking as a reward after you do what needed to be done instead of a way to pass time.

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Anonymous 7w

I smoke at the first of the month thats it

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Anonymous 7w

Smoke more for a week then go back to 30% of the time and you won’t see an issue with it

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Anonymous 7w

As I told someone else gradually lower ur intake if u go full cold turkey ur gonna wanna smoke bad bro this is the easiest way to do it

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