Yik Yak icon
Join communities on Yik Yak Download
Tips on quitting? Last time i quit i went through some p bad withdrawal symptoms (nausea, vomiting, no appetite, and anxiety mainly)
upvote 4 downvote

default user profile icon
Anonymous 60w

* i quit cold turkey last time, so wondering if any of u experienced quitting by reduction or smth like that

upvote 2 downvote
default user profile icon
Anonymous 60w

i quit cold turkey but didn’t have any of those symptoms

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 60w

How often did u smoke? Im daily

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 60w

i was multiple times daily for years. i really only struggled with being easily annoyed & like the urge of wanting to smoke. it helped to keep myself busy though to take my mind off it

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 60w

Hmmm what was ur go to method/ most used method? I used the pen

upvote 1 downvote