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I wanna stop smoking so much, but I feel like I’ve gotten somewhat addicted to it. I struggle to eat or sleep if I go days without smoking. I’ve been a daily user for about three years no break. What can help me break my habit??
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Anonymous 17w

ive been smoking everyday for years and what got me to slow it tf down was i waited until i was on a work trip where i definitely couldn’t smoke and i was so distracted by everything else it was pretty easy. maybe try to quit when you have something else going on to distract you. if you can make it past 5 days without, you got it

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Anonymous 17w

Just be in love lowkey

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Anonymous 17w

How do you know you struggle to eat or sleep if you go days without smoking if you’ve been a daily user for over 3 years with no breaks?😭

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Anonymous replying to -> #3 17w

Cuz you just know when you can’t do them without smoking ? 😂

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Anonymous replying to -> #3 17w

Honestly man I had an episode of psychosis once after two and a half years of the same habits and feelings like you. That psychosis helped a lot but I’m not saying you gotta have a scary episode of something to lower smoking 💀 try tapering it down: like get a little less high each day and then try smoking every other day, then every few days, etc

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Anonymous replying to -> #4 17w

Didn’t mean to respond to 3 but 🤷‍♀️

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