Gym on Yik Yak | lifting weights is actually easy. being disciplined enough to do it consistently and having a good diet and good recovery is what’s ACTUALLY hard

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lifting weights is actually easy. being disciplined enough to do it consistently and having a good diet and good recovery is what’s ACTUALLY hard

Spoken like someone who has never attempted body building in their life LMAO

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Anonymous 13w

He never said he lifts to body build

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Anonymous 13w

And even as a college triathlete I would say diet is hard and not training with the team consistency can be hard at times

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Anonymous 13w

You just got the enjoy what you are going!

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Anonymous 13w

Maybe try lifting heavier

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Anonymous

#2 13w

maybe try using your brain to understand the point

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