Wanted to update my progress to those that reached out w advice, down to 175ish (fluctuating by about 3lbs) and added more ab dedicated sets. Officially signed up for it now so we’ll see how it goes. Dont expect to win or place, but any advice helps
Needing brutally honest opinions: I’m considering my first show and it would be in mid September. I have no idea where I’m at relatively to the standards of stuff like that so need advice. 188lbs and pics are from today & yesterday