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The enemy of calorie surplus is a low income
The biggest enemy of a calorie deficit is your family
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Anonymous 13w

Just pour olive oil on everything that’s what i do

upvote 5 downvote
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Anonymous 13w

cheap bulk is sweet potatoes, 80% ground beef, peanut butter, and whole milk

upvote 3 downvote
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Anonymous 13w

dawg chicken breast, rice, and veggies are not expensice

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Anonymous 13w

Low income’s super power of forcing you into intermittent fasting really helps defeat calorie surplus

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Anonymous replying to -> #1 13w

they said calorie surplus

upvote 23 downvote
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Anonymous replying to -> #2 13w

still not expensive lol

upvote -7 downvote
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Anonymous replying to -> #1 13w

u gave 3 low-calorie items 💔

upvote 22 downvote
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Anonymous replying to -> #3 13w

RICE is low cal? Fine then cereal, chocolate milk, and peanut butter are cheap

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Anonymous replying to -> #1 13w

True but i’m lactose intolerant so no milk, besides it’s not the food it’s the volume you need in order to gain weight that’s expensive

upvote 15 downvote
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Anonymous replying to -> #4 13w

Also cut and bulk is very similar price cuz it’s the protein that’s the expensive part and that’s high either way

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Anonymous replying to -> #4 13w

That’s what I’m saying. You could even argue that the bulk is cheaper because it necessitates less lean forms of protein, which tend to be more expensive.

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Anonymous replying to -> #1 13w

It depends on your mental fortitude for cutting. It can get real expensive if you opt in for low calorie alternatives to foods (me) but not eating is free

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Anonymous replying to -> #4 13w

Not eating is also a very bad idea lmao

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Anonymous replying to -> #1 13w

Depends on ur hunger signaling hormones. My one buddy has a really easy time cutting cuz he’s nauseatingly full by like 1800 calories

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Anonymous replying to -> #4 13w

He should still be eating

upvote 4 downvote
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Anonymous replying to -> #1 13w

I didn’t mean like starve yourself i meant not eating pasta is less calories then buying low calorie pasta

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Anonymous replying to -> #4 13w

*less expensive

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Anonymous replying to -> #4 13w

And less calories too i guess

upvote 1 downvote