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Why is it so hard to just let myself be bored on the treadmill? I used to do this all the time in highschool & zone out to the radio. Feeling entitled to always being entertained is probably part of how I got so lazy in the first place.
It’s time to start tracking calories. And stick to it. Nothing else is working. All that “listen to your body” advice is bullshit. So here it goes. Stats: 185lbs 5’6” Diet: 1600 calories/day Cardio: 1 hour walk/day Weight: 3x/week I’ll try to post updates
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Anonymous 15w

It’s bc of that damn phone

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Anonymous 14w

Just watch tv or YouTube on your phone while you walk

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Anonymous replying to -> #1 15w

Totally joking about it bc of the wording but I fear it is bc of the damn phone

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Anonymous replying to -> #1 15w

You sound like my dad but I appreciate you keeping it real bc you are so right 😅

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Anonymous replying to -> #1 15w

He might sound like our dad, but our dad was right. Especially after watching instagram reels daily, it really is that damn phone.

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