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GENUINELY BRO how do you get rid of this habit tho
is it an ND thing to be so weirdly stubborn about stupid things? whenever someone suggests that i do something, even if it’s a good idea and good for me, i immediately just don’t want to do it. because someone said i should. and now it’s embarrassing
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Anonymous 15h

Honestly, mindfulness (meditation) has done wonders on anxiety, depression, and spiraling thoughts that seem to force me to live in my head 24/7. Feel like a different person when I meditate!

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Anonymous replying to -> #1 12h

Yeah meeeee

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Anonymous replying to -> #2 12h

I sometimes have issues with authority figures and idk if that factors into it too tho

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Anonymous replying to -> #2 11h

Yeah, like it’s not gonna fix the underlying issues with stuff. If you have issues with authority, you’re still gonna have issues with people telling you what to do (might be a topic for therapy), but it’ll give you miles more of rope before you start getting actually angry about shit. Incredible how you feel about things, when you’re not always just about to explode from life’s pressures.

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Anonymous replying to -> #1 11h

Yeah u have a lot more sense than I do

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